Book Details
Format
Paperback / Softback
Book Series
Pick Me Up
ISBN-10
0232529000
ISBN-13
9780232529005
Edition
UK ed.
Publisher
Darton, Longman & Todd Ltd
Imprint
Darton, Longman & Todd Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 23rd, 2012
Print length
32 Pages
Weight
52 grams
Dimensions
13.20 x 13.10 x 0.30 cms
Product Classification:
Popular psychology
Ksh 550.00
Publisher Out of Stock
Delivery Location
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Secure
Quality
Fast
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Get 10 Things You Can Do to Feel Happier Straight Away by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Darton, Longman & Todd Ltd and it has pages.
