100 Days to Calm : A Journal for Finding Everyday Tranquility
Book Details
Format
Hardback or Cased Book
ISBN-10
1454940298
ISBN-13
9781454940296
Publisher
Union Square & Co.
Imprint
Sterling
Country of Manufacture
SG
Country of Publication
GB
Publication Date
May 5th, 2020
Print length
208 Pages
Weight
402 grams
Dimensions
13.50 x 18.50 x 2.40 cms
Product Classification:
Mind, body, spirit: meditation & visualisation Stationery items
Ksh 2,700.00
Werezi Extended Catalogue
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Delivery in 28 days
Secure
Quality
Fast
Keep calm and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
Get 100 Days to Calm by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Union Square & Co. and it has pages.
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