100 Food Affirmations
Book Details
Format
Paperback / Softback
ISBN-10
1399818171
ISBN-13
9781399818179
Publisher
John Murray Press
Imprint
Sheldon Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 16th, 2025
Print length
224 Pages
Weight
162 grams
Dimensions
19.70 x 12.90 x 1.80 cms
Ksh 2,150.00
Werezi Extended Catalogue
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This short book is packed with food-related wisdom for anyone who has a complicated relationship with food, the wellness industry, and diet culture.
100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. With these affirmations, change your beliefs and thoughts around food, health, and diet culture, and tap back into communication with your body. Develop helpful practices to re-energize and invigorate you, to calm and soothe you, and to provide structure and rhythm. Learn the nuances of having and caring for your body to finally heal and restore your relationship with food. Each affirmation is accompanied by a prompt, reflection, or extra context to help you along your evolving journey with food.
Get 100 Food Affirmations by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
