100 Ways to Calm : Simple Activities to Help You Find Peace
by
Adams Media
Book Details
Format
Hardback or Cased Book
ISBN-10
1507215150
ISBN-13
9781507215159
Publisher
Adams Media Corporation
Imprint
Adams Media Corporation
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 1st, 2021
Print length
176 Pages
Weight
324 grams
Dimensions
16.00 x 16.10 x 1.80 cms
Product Classification:
Coping with stressSelf-help & personal developmentAssertiveness, motivation & self-esteem
Ksh 3,050.00
Werezi Extended Catalogue
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Quality
Fast
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!
In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools.
In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools.
In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
Get 100 Ways to Calm by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Adams Media Corporation and it has pages.
