100 Ways to Say No : How to Stop Saying Yes When You Mean No
Book Details
Format
Hardback or Cased Book
ISBN-10
163217443X
ISBN-13
9781632174437
Publisher
Blue Star Press
Imprint
Spruce Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jan 10th, 2023
Print length
144 Pages
Weight
352 grams
Dimensions
16.00 x 18.50 x 2.00 cms
Ksh 3,050.00
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Quality
Fast
Do you find yourself saying yes when you really want to say no? From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no.
Do you find yourself saying yes when you really want to say no?
From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no.
Recognizing it''s not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn''t want to, providing guidance on how to:
Everyone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier.
“I will be keeping this book permanently on my desk for daily guidance!”
—Mari Andrew, New York Times–bestselling author of Am I There Yet? and My Inner Sky
From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no.
Recognizing it''s not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn''t want to, providing guidance on how to:
- Say no effectively and appropriately in any situation
- Use techniques that come naturally to make saying no as stress-free as possible
- Fend off unwanted invitations nicely but firmly
- Set healthy boundaries with loved ones, family, friends, and colleagues
- Tell yourself no when you need to
- Let go of guilt, worry, and regrets and do what''s right for you
Everyone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier.
“I will be keeping this book permanently on my desk for daily guidance!”
—Mari Andrew, New York Times–bestselling author of Am I There Yet? and My Inner Sky
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