119 Days to Go : How to Train for and Smash Your First Marathon
by
Chris Evans
Book Details
Format
Hardback or Cased Book
ISBN-10
0008480753
ISBN-13
9780008480752
Publisher
HarperCollins Publishers
Imprint
HarperCollins
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 15th, 2021
Print length
304 Pages
Weight
616 grams
Dimensions
15.80 x 22.90 x 2.70 cms
Product Classification:
Sports training & coachingMarathon & cross-country running
Ksh 2,550.00
Werezi Extended Catalogue
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The essential day-to-day guide for training for and nailing your first marathon. ‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah
The essential day-to-day guide for training for and nailing your first marathon.‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.
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