20-21: Move Your Body, Change Your Mind
by
Wayne Leal
Book Details
Format
Paperback / Softback
ISBN-10
1912969564
ISBN-13
9781912969562
Publisher
Libri Publishing
Imprint
Libri Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 26th, 2023
Print length
64 Pages
Weight
126 grams
Dimensions
15.20 x 22.80 x 0.70 cms
Product Classification:
Fitness & diet
Ksh 2,150.00
Werezi Extended Catalogue
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20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Get 20-21: Move Your Body, Change Your Mind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Libri Publishing and it has pages.
