360 Fertility : A twelve-week plan for optimising your chance of conception
Book Details
Format
Paperback / Softback
ISBN-10
1035429578
ISBN-13
9781035429578
Publisher
Headline Publishing Group
Imprint
Headline Home
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 22nd, 2025
Print length
400 Pages
Weight
488 grams
Dimensions
23.30 x 15.60 x 3.10 cms
Ksh 3,050.00
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A new and accessible approach to helping people from all walks of life get fertility fit in twelve weeks
''360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters'' Katie Rollings, CEO & Founder, Fertility Action Network
''Liberty nails it in this book'' Dale Pinnock, aka The Medicinal Chef
With a foreword by Dr Karen Joash, Consultant in obstetrics and gynaecology
Liberty Mills was told at age 43 that she had a 0.7% chance of having another baby with her own eggs - and that was with the assistance of IVF. She and her partner decided to continue their fertility journey with the help of integrative medicine. After a lifestyle overhaul, she conceived her beautiful daughter naturally, and gave birth two weeks before her 45th birthday. Liberty now works as a Certified Integrative Health and Nutrition Coach helping to create bespoke programmes for both couples and single people hoping to conceive. In this book, she shares everything she has learned on her own journey and the knowledge she shares with her clients.
360 Fertility is a practical 12-week-long programme focusing on getting you and/or your partner ready to maximise your chances of conception. With a holistic approach, this book focuses not just on your physical but also your mental health. The week-by-week structure is clear, easy to follow and full of practical and easily actionable advice - from getting your body and environment healthy, to working on your mindset, and from what supplements are key to the importance of sleep, exercise and so much more. There''s also a bonus chapter containing everything you need to know about IVF.
''360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters'' KATIE ROLLINGS, CEO & Founder, Fertility Action Network
''Liberty nails it in this book'' DALE PINNOCK, aka The Medicinal Chef
''Liberty nails it in this book'' Dale Pinnock, aka The Medicinal Chef
With a foreword by Dr Karen Joash, Consultant in obstetrics and gynaecology
Liberty Mills was told at age 43 that she had a 0.7% chance of having another baby with her own eggs - and that was with the assistance of IVF. She and her partner decided to continue their fertility journey with the help of integrative medicine. After a lifestyle overhaul, she conceived her beautiful daughter naturally, and gave birth two weeks before her 45th birthday. Liberty now works as a Certified Integrative Health and Nutrition Coach helping to create bespoke programmes for both couples and single people hoping to conceive. In this book, she shares everything she has learned on her own journey and the knowledge she shares with her clients.
360 Fertility is a practical 12-week-long programme focusing on getting you and/or your partner ready to maximise your chances of conception. With a holistic approach, this book focuses not just on your physical but also your mental health. The week-by-week structure is clear, easy to follow and full of practical and easily actionable advice - from getting your body and environment healthy, to working on your mindset, and from what supplements are key to the importance of sleep, exercise and so much more. There''s also a bonus chapter containing everything you need to know about IVF.
''360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters'' KATIE ROLLINGS, CEO & Founder, Fertility Action Network
''Liberty nails it in this book'' DALE PINNOCK, aka The Medicinal Chef
Get 360 Fertility by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Headline Publishing Group and it has pages.
