365 Ways to Develop Mental Toughness : A Day-by-day Guide to Living a Happier and More Successful Life
Book Details
Format
Hardback or Cased Book
ISBN-10
1529397642
ISBN-13
9781529397642
Publisher
John Murray Press
Imprint
John Murray One
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 10th, 2022
Print length
224 Pages
Weight
284 grams
Dimensions
13.60 x 20.40 x 2.20 cms
Product Classification:
Self-help & personal developmentSelf-help, personal development and practical adviceAdvice on careers & achieving successAdvice on careers and achieving successPopular psychologyAssertiveness, motivation & self-esteemAssertiveness, motivation, self-esteem and positive mental attitude
Ksh 2,350.00
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Daily nuggets of wisdom, carefully selected to help you better manage the stress and pressure of life.
365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.
Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.
That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.
365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!
Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.
That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.
365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!
Get 365 Ways to Develop Mental Toughness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
