365 Ways to Live Mindfully : A Day-by-day Guide to Mindfulness
Book Details
Format
Hardback or Cased Book
Book Series
365 Series
ISBN-10
1529390397
ISBN-13
9781529390391
Publisher
John Murray Press
Imprint
John Murray One
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 10th, 2022
Print length
240 Pages
Weight
298 grams
Dimensions
13.50 x 20.40 x 2.40 cms
Product Classification:
BuddhismPopular psychology
Ksh 2,350.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life.
365 WAYS TO LIVE MINDFULLY gives introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.
The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
Get 365 Ways to Live Mindfully by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
