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5:2 Vegetarian
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5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet

Book Details

Format Paperback / Softback
ISBN-10 1909815012
ISBN-13 9781909815018
Publisher HarperCollins Publishers
Imprint Pavilion
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 19th, 2013
Print length 224 Pages
Weight 162 grams
Dimensions 13.00 x 19.70 x 1.60 cms
Ksh 1,800.00
Re-Printing 0 in stock

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The essential recipe book for vegetarians following the 5:2 Diet. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.
The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you’re cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

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