5 Things to Know for Successful and Lasting Weight Loss
Book Details
Format
Paperback / Softback
Book Series
Good Things to Know
ISBN-10
1596525584
ISBN-13
9781596525580
Publisher
Turner Publishing Company
Imprint
Turner Publishing Company
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 18th, 2010
Print length
121 Pages
Weight
226 grams
Dimensions
16.20 x 13.70 x 1.00 cms
Product Classification:
Diets & dieting
Ksh 1,450.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss "secret", 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss.
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to:
- Change your weight-loss desires into goals
- Get motivated during the weak times and plateaus
- Create easy, delicious recipes to adopt healthier eating habits
- Stay motivated when facing other difficult journeys
Get 5 Things to Know for Successful and Lasting Weight Loss by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Turner Publishing Company and it has pages.
