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5 Things to Know for Successful and Lasting Weight Loss

By: (Author) Fran Divecchio

Re-Printing

Ksh 1,450.00

Format: Paperback / Softback

ISBN-10: 1596525584

ISBN-13: 9781596525580

Series: Good Things to Know

Publisher: Turner Publishing Company

Imprint: Turner Publishing Company

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Mar 18th, 2010

Print length: 121 Pages

Weight: 226 grams

Dimensions (height x width x thickness): 16.20 x 13.70 x 1.00 cms

Product Classification: Diets & dieting

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  • Description

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Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss "secret", 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss.

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to: 

  • Change your weight-loss desires into goals 
  • Get motivated during the weak times and plateaus 
  • Create easy, delicious recipes to adopt healthier eating habits 
  • Stay motivated when facing other difficult journeys 

Get 5 Things to Know for Successful and Lasting Weight Loss by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Turner Publishing Company and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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