6 Weeks To Superhealth : An easy-to-follow programme for total health transformation
Book Details
Format
Paperback / Softback
ISBN-10
0749956496
ISBN-13
9780749956493
Publisher
Little, Brown Book Group
Imprint
Piatkus Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 2nd, 2012
Print length
240 Pages
Weight
266 grams
Dimensions
21.50 x 13.70 x 1.70 cms
Product Classification:
Popular medicine & health
Ksh 2,350.00
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An easy-to-follow programme for total health transformation
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. ''This is do-it-yourself health at its very best'' - Hazel Courteney, Sunday Times
Get 6 Weeks To Superhealth by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.
