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64 Natural Meal Recipes for People Who Suffer From Heart Disease
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64 Natural Meal Recipes for People Who Suffer From Heart Disease : Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever!

Book Details

Format Paperback / Softback
ISBN-10 1635312051
ISBN-13 9781635312058
Publisher Live Stronger Faster
Imprint Live Stronger Faster
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 2nd, 2016
Print length 152 Pages
Weight 246 grams
Dimensions 15.10 x 22.90 x 1.30 cms
Ksh 3,600.00
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64 Natural Meal Recipes For People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever!

By Joe Correa CSN

 

Heart disease is a serious problem all over the world. The lack of exercise, an inadequate diet, and other unhealthy habits can negatively affect the cardiovascular system. Making a consistent change to your diet is the first and most important step to having a stronger heart and a longer life.

By choosing a healthy eating plan, the risk of heart disease and stroke is greatly decreased. A diet low in saturated fat and trans fats is essential. Eating fruits and vegetables, fiber rich foods, whole grains and fish are delicious options. These recipes will help you enjoy delicious meals and keep you on the right track towards a healthy heart.

Make a change that will allow you enjoy a happier and more active life.


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