A Healthy Brain for Life : How to Prevent Alzheimer's, Dementia, and Memory Loss
Book Details
Format
Paperback / Softback
ISBN-10
0800735404
ISBN-13
9780800735401
Publisher
Baker Publishing Group
Imprint
Revell, a division of Baker Publishing Group
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 10th, 2020
Print length
304 Pages
Weight
430 grams
Dimensions
14.00 x 21.50 x 2.10 cms
Ksh 2,150.00
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Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make lifestyle changes that can reduce the likelihood of developing these diseases.
Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer''s. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there''s hope.
Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer''s. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.
Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer''s. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.
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