A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Book Details
Format
Paperback / Softback
ISBN-10
1668026848
ISBN-13
9781668026847
Publisher
Simon & Schuster
Imprint
Simon Element
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 7th, 2023
Print length
144 Pages
Weight
174 grams
Dimensions
13.80 x 21.20 x 1.20 cms
Ksh 1,600.00
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Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.
A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
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