A Monk's Guide to Finding Joy : How to Train Your Mind and Transform Your Life
Book Details
Format
Paperback / Softback
ISBN-10
1614299153
ISBN-13
9781614299158
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 2nd, 2024
Print length
204 Pages
Weight
332 grams
Dimensions
22.80 x 15.40 x 1.60 cms
Product Classification:
Self-help & personal development
Ksh 3,050.00
Werezi Extended Catalogue
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A profound and practical guide to uncovering your own wise mind and kind heart.
We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassionand ultimately joy.
A Monk''s Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practicesall told with warmth and humorKhangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.
We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassionand ultimately joy.
A Monk''s Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practicesall told with warmth and humorKhangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.
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