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A Pocket Coach: The Mindfulness Coach

By: Gill Thackray (Author)

Out of stock

Ksh 1,450.00

Format: Hardback or Cased Book

ISBN-13: 9781789292527

Publisher: Michael O'Mara Books Ltd

Publication Date: Dec 31st, 2020

Weight: 264 grams

Dimension: 11.90 x 17.10 x 1.80 cms

Category: Coping with stress

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A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

Get A Pocket Coach: The Mindfulness Coach by Gill Thackray at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Michael O'Mara Books Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit