A Pocket Coach: The Positivity Coach
Book Details
Format
Hardback or Cased Book
Book Series
Pocket Guides to Self-Care
ISBN-10
1789292530
ISBN-13
9781789292534
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
MY
Country of Publication
GB
Publication Date
Dec 31st, 2020
Print length
128 Pages
Weight
270 grams
Dimensions
11.80 x 17.10 x 1.90 cms
Product Classification:
Coping with stressSelf-help & personal development
Ksh 1,450.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
<p><b>Learn the fundamentals of positivity and the benefits of introducing it into your life with <i>A Pocket Coach: The Positivity Coach</i>. </b><br><br>In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more <b>positive outlook</b>, and how you can harness the effects for yourself.<br><br>From <b>friendships to self-confidence</b> and from <b>relationships to compassion</b>, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a <b>way of living your life</b> that will allow you to <b>flourish</b> and engage with the world around you.<br><br>Each chapter has<b> practical exercises</b> and further reading to enable the reader to fully integrate positive attitudes into their everyday life.</p>
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