A Pocket Coach: The Sleep Coach
Book Details
Format
Hardback or Cased Book
Book Series
Pocket Guides to Self-Care
ISBN-10
178243917X
ISBN-13
9781782439172
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 18th, 2018
Print length
128 Pages
Weight
264 grams
Dimensions
11.90 x 17.20 x 2.00 cms
Product Classification:
Sleep disorders & therapySelf-help & personal development
Ksh 1,450.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
<p><b>Your cool pocket companion and one-stop guide to improving your sleep!</b><br><br>From the best-selling author of <i>The Mindfulness Companion</i> and <i>The Can’t Sleep Colouring Journal</i> comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists – this is your one-stop, trusty and beautiful companion for everyday reference and rest!</p>
Get A Pocket Coach: The Sleep Coach by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Michael O'Mara Books Ltd and it has pages.
