A Quiet Mind : Buddhist ways to calm the noise in your head
Book Details
Format
Hardback or Cased Book
ISBN-10
1787395804
ISBN-13
9781787395800
Publisher
Headline Publishing Group
Imprint
OH
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 14th, 2020
Print length
176 Pages
Weight
534 grams
Dimensions
15.70 x 21.30 x 2.40 cms
Ksh 3,050.00
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Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.
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