A Rainbow Inside My Body : Finding Peace Through Yoga, Breathing Exercises, and the Chakras
Book Details
Format
Hardback or Cased Book
ISBN-10
0593465695
ISBN-13
9780593465691
Publisher
Penguin USA
Imprint
Viking Books for Young Readers
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jul 9th, 2024
Print length
40 Pages
Weight
394 grams
Dimensions
22.40 x 28.70 x 1.00 cms
Product Classification:
Children’s picture booksPicture booksChildren's / Teenage fiction & true storiesChildren’s / Teenage fiction and true storiesChildren’s / Teenage fiction: General, modern and contemporary fictionGeneral fiction (Children's / Teenage)Children’s / Teenage general interest: Communities, places and peoplesPeople & places (Children's / Teenage)
Ksh 3,050.00
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Learn yoga, breathing exercises, and mindfulness through the rainbow of the chakras!
When I need to know how I am feeling, I can close my eyes and breathe.
In an increasingly stressful world, it is more important than ever to help kids establish helpful tools to manage it. In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. With a playful and imaginative approach, children can find energy and better understand their feelings by focusing within. With accessible information about the history of yoga and ayurveda, A Rainbow Inside My Body reveals how when the mind, body, and spirit are balanced, we can make better decisions and respond to stress in a peaceful way.
When I need to know how I am feeling, I can close my eyes and breathe.
In an increasingly stressful world, it is more important than ever to help kids establish helpful tools to manage it. In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. With a playful and imaginative approach, children can find energy and better understand their feelings by focusing within. With accessible information about the history of yoga and ayurveda, A Rainbow Inside My Body reveals how when the mind, body, and spirit are balanced, we can make better decisions and respond to stress in a peaceful way.
Get A Rainbow Inside My Body by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin USA and it has pages.
