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A Runner's High : Older, Wiser, Slower, Stronger - Main

By: (Author) Dean Karnazes

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Ksh 2,000.00

Format: Paperback / Softback

ISBN-10: 1838953841

ISBN-13: 9781838953843

Edition: Main

Publisher: Atlantic Books

Imprint: Atlantic Books

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Apr 7th, 2022

Print length: 256 Pages

Weight: 262 grams

Dimensions (height x width x thickness): 13.00 x 19.70 x 2.30 cms

Product Classification: Memoirs
Marathon & cross-country running

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The iconic superhuman endurance runner embarks on his toughest challenge yet - the Western States 100-offering insights into why running is so challenging and rewarding.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He''s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.

In A Runner''s High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of his life, a physical and emotional reckoning and a battle to stay true to one''s purpose. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner''s High is both an endorphin-fuelled page-turner and a love letter to the sport from one of its most celebrated ambassadors.


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Mind, Body, & Spirit