A Sloth's Guide to Mindfulness
by
Ton Mak
Book Details
Format
Hardback or Cased Book
ISBN-10
1452169462
ISBN-13
9781452169460
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jul 3rd, 2018
Print length
120 Pages
Weight
294 grams
Dimensions
16.30 x 15.90 x 1.30 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 2,150.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Delivery in 14 days
Secure
Quality
Fast
Delightful, sweet, and genuine, this unique take on mindfulness will charm anyone into learning how to slow their lives down, sloth-style.
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace.
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace.
- From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth''s Guide to Meditation will provide you with practical ways to be more present and mindful.
- Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.
- Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
- A simple, quick read that can be enjoyed by all ages.
- A 2019 YALSA Quick Pick for Reluctant Readers
Get A Sloth's Guide to Mindfulness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
