A Step-by-Step Guide to STOP BLOATING & HEAL YOUR GUT
Book Details
Delivery Location
Delivery fee: Select location
Delivery in 14 days
A Beginner-Friendly Guide to Intestinal HealthIncludes Heart-Healthy Recipes and Meal Planning
A great primer on the digestive process and an in-depth review of gastrointestinal and laboratory tests to help the reader navigate this complex topic. I love the variety of healthy low-FODMAP recipes101 recipes included! Kate Scarlata, MPH, RDN, NYT bestselling author
This book helps those with:
- Irritable Bowel Syndrome (IBS)
- Small Intestinal Bacterial Overgrowth (SIBO)
- Crohn''s disease
- Celiac disease
- Other digestive disorders
How this educational resource and cookbook is different
THE SCIENCE OF INTESTINAL CARE: What you need to know about the causes of abdominal bloating and distention to facilitate communications with your medical professional or for self-care. Learn about the role of gut microbiome in bloating and the underlying diseases that may cause bloating.
A FODMAP DIET THAT TARGETS BLOATING: Our clean low-FODMAP diet relies on unprocessed, healthy, and high-fiber Mediterranean ingredients prepared in a pure manner to target bloating and related gastrointestinal symptoms.
101 DELICIOUS, QUICK, AND EASY-TO-PREPARE RECIPES: All our recipes are low FODMAP, gluten-free, and free of refined grains. Topics include meal planning, menu ideas, shopping guidance, and tips for dining out while on a low-FODMAP diet.
Everything you need to make lasting changes to create intestinal health can be found in A Step-by-Step Guide to Stop Bloating & Heal Your Gut. Get your copy and begin your journey to gut health today.
Get A Step-by-Step Guide to STOP BLOATING & HEAL YOUR GUT by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Livani Publishing Organisation S.A. and it has pages.
