ADHD an A-Z : Figuring it Out Step by Step

Name: ADHD an A-Z
Brand: Jessica Kingsley Publishers
SKU: 9781839973857
Price: 3100 KES
Availability: InStock
ISBN: 9781839973857

by Leanne Maskell

Book Details

Format Paperback / softback

ISBN-10 1839973854

ISBN-13 9781839973857

Publisher Jessica Kingsley Publishers

Imprint Jessica Kingsley Publishers

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 21st, 2022

Print length 304 Pages

Weight 442 grams

Dimensions 15.30 x 22.70 x 2.20 cms

Product Classification: Disability: social aspects Disability: social aspects Psychology Teaching of students with emotional & behavioural difficulties Teaching of students with social, emotional or behavioural difficulties or disorders Health & personal development Health, Relationships and Personal development Coping with / advice about illness and specific health conditions Coping with illness & specific conditions Coping with / advice about physical impairments / disability Coping with disability Self-help & personal development Self-help, personal development and practical advice

KSh 3,100.00

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This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.

This handy guide is here to change all that. If you have (or suspect you have) ADHD, you''ll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you.

The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you.

Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.

Get ADHD an A-Z by Leanne Maskell at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has 304 pages.