ADHD Girls to Women – JKP Graphic Guide

A fully illustrated graphic guide to ADHD in girls and women, combining the latest science with real stories and practical strategies to help readers understand and navigate their ADHD.

ADHD girls and women often fall under the radar, their lives shaped by a world that has historically overlooked ADHD outside of a male framework. This essential guide changes that. Connecting the latest science with the compelling lived experiences of girls and women with ADHD, it weaves together personal challenges and breakthroughs from childhood and the teen years through to adulthood, motherhood, menopause, and beyond. Now reimagined as a fully illustrated graphic edition, this accessible visual guide distils family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund's years of clinical experience into a clear, engaging resource enriched with real stories from ADHD women. Exploring the impact of hormonal changes, emotional regulation, organisation, concentration, relationships, work, and treatment, Skoglund offers practical strategies and supportive insights grounded in both science and lived reality. Empowering and informative, this graphic guide gives ADHD girls and women the understanding they need to recognise their strengths, navigate challenges, and live to their fullest potential.