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Advanced Personal Training
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Advanced Personal Training : Science to Practice

Book Details

Format Paperback / softback
ISBN-10 0367904020
ISBN-13 9780367904029
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 15th, 2021
Print length 350 Pages
Weight 526 grams
Dimensions 15.40 x 23.30 x 3.00 cms
KSh 9,400.00
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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.


Get Advanced Personal Training by Brad Schoenfeld at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has 350 pages.

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KSh 9,400.00

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