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African Health Secrets
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African Health Secrets

Book Details

Format Paperback / Softback
ISBN-10 1626616493
ISBN-13 9781626616493
Publisher Cognella, Inc
Imprint Cognella, Inc
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 30th, 2014
Print length 106 Pages
Weight 525 grams
Dimensions 22.80 x 15.20 x 0.50 cms
Ksh 2,800.00
Temporarily out of stock, due soon 0 in stock

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Teaches readers that the way they treat their bodies influences their physical health and well-being, and even their school lives. The book presents natural ways to achieve health and wellness, and shows readers how to apply these to their lives through healthy diet choices and the discipline of dance.
African Health Secrets teaches readers that the way they treat their bodies influences their physical health and well-being, and even their school lives. The book presents natural ways to achieve health and wellness, and shows readers how to apply these to their lives through healthy diet choices and the discipline of dance.

It gives guidance about the proper way to eat and drink naturally, to enable the body to function correctly. It also addresses how nature affects the body, and how to practice self-care through a simpler, organic lifestyle.

The ten chapters of the book include information on African home remedies, nutrition and exercise, the benefits of juicing, weight issues, and practical tips and advice for improving health. The material also reframes good eating habits, focusing on positive lifestyle choices, rather than dieting.

African Health Secrets offers a refreshing approach that can be used in any course on health, nutrition, and wellness.

Get African Health Secrets by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cognella, Inc and it has pages.

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