Aikido is a martial art developed by Japanese master Morihei Ueshiba in the early part of the 20th century. It is based on natural movements and the unity of mind and body, which combine to harmonize with the actions of an opponent and to restrain or throw them by utilizing the power of their own energy. This is an illustrated guide to Aikido.
Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
,
Get Aikido: Step by Step by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Anness Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
