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An Invitation to Health
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An Invitation to Health

Book Details

Format Paperback / Softback
ISBN-10 0357973704
ISBN-13 9780357973707
Publisher Cengage Learning, Inc
Imprint Brooks/Cole
Country of Manufacture US
Country of Publication GB
Publication Date Feb 28th, 2024
Print length 640 Pages
Weight 1,518 grams
Dimensions 21.60 x 27.70 x 3.10 cms
Product Classification: Popular medicine & health
Ksh 16,300.00
Werezi Extended Catalogue 0 in stock

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Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks' AN INVITATION TO HEALTH, 21st EDITION. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer, cultivating an algorithm that is focused on proven health practices. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks'' AN INVITATION TO HEALTH, 21st EDITION. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer, cultivating an algorithm that is focused on proven health practices. The book''s active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

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