Anodea Judith's Chakra Yoga
Book Details
Format
Paperback / Softback
ISBN-10
0738744441
ISBN-13
9780738744445
Publisher
Llewellyn Publications,U.S.
Imprint
Llewellyn Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 8th, 2015
Print length
480 Pages
Weight
1,118 grams
Dimensions
19.50 x 23.80 x 2.20 cms
Product Classification:
Chakras, auras & spiritual energy
Ksh 5,000.00
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Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation
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