Anxiety Reset, The
Book Details
Format
Paperback / Softback
ISBN-10
1496441133
ISBN-13
9781496441133
Publisher
Tyndale House Publishers
Imprint
Tyndale House Publishers
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 9th, 2021
Print length
272 Pages
Dimensions
22.90 x 15.20 x 1.90 cms
Product Classification:
PsychologyPsychology: emotionsSelf-help & personal development
Ksh 2,600.00
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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
- Your anxiety type and triggers
- Common myths about anxiety
- Hidden causes and catalysts of anxiety and what to do about them
- The pros and cons of medication and possible alternatives
- How to develop your optimism muscle
- How to eat for better emotional health
- How to get started on a personal anxiety reset plan
Get Anxiety Reset, The by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tyndale House Publishers and it has pages.
