Are u ok? : A Guide to Caring For Your Mental Health

Name: Are u ok?
Brand: Hachette Books
SKU: 9780738234991
Price: 3600 KES
Availability: OutOfStock
ISBN: 9780738234991

by Kati Morton LMFT

Book Details

Format Hardback

ISBN-10 0738234990

ISBN-13 9780738234991

Publisher Hachette Books

Imprint Da Capo Lifelong

Country of Manufacture US

Country of Publication GB

Publication Date Jan 17th, 2019

Print length 256 Pages

Weight 426 grams

Dimensions 15.80 x 23.50 x 2.50 cms

Product Classification: Psychology

KSh 3,600.00

Publisher Out of Stock 0 in stock

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A licensed family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Get Are u ok? by Kati Morton LMFT at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Books and it has 256 pages.