Art for Self-Care : Create Powerful, Healing Art by Listening to Your Inner Voice
Book Details
Format
Paperback / Softback
ISBN-10
076038259X
ISBN-13
9780760382592
Publisher
Quarto Publishing Group USA Inc
Imprint
Quarry Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Aug 3rd, 2023
Print length
144 Pages
Weight
452 grams
Dimensions
19.00 x 23.50 x 1.10 cms
Product Classification:
Art techniques & principlesMind, body, spirit: meditation & visualisationPainting & art manuals
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Quality
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Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art.
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Get Art for Self-Care by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.
