Attachment Theory Workbook for Couples : Exercises to Strengthen and Grow Your Relationship
Book Details
Delivery Location
Delivery fee: Select location
It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.
- An explanation of attachment theoryExplore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
- Engaging exercisesThoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
- Relatable scenariosSee how other couples' attachment styles play out in their relationships to gain insight into your own situation.
Become a more supportive partner using the highly effective strategies in this couples' workbook.
Get Attachment Theory Workbook for Couples by Elizabeth Gillette at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has 196 pages.