Ayurveda For Beginners : Balance and Heal Naturally Using Ayurvedic Principles and Practices
by
Sneha Amit
Book Details
Format
Paperback / Softback
Book Series
Hack Ayurveda
ISBN-10
109554697X
ISBN-13
9781095546970
Publisher
Independently Published
Imprint
Independently Published
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 22nd, 2019
Print length
78 Pages
Weight
130 grams
Dimensions
14.90 x 22.90 x 0.70 cms
Product Classification:
Other graphic art formsOther graphic or visual art forms
Ksh 1,850.00
Manufactured on Demand
Delivery in 14 days
1 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Are you curious about Ayurveda and how this 5,000-year-old holistic system can help you achieve balance in your mind, body, and spirit?
And do you want to understand your dosha and use that knowledge to develop a personalized wellness journey for better health, beauty, and longevity?
If you''ve answered YES, keep reading...
Discover How to Unlock Your Unique Path to Optimal Health with Ayurveda Using This Comprehensive Guide!
Ayurveda, the world''s oldest health system, provides a timeless framework for taking care of your body, achieving balance, and living a vibrant, healthier life.
Each person has a unique dosha (body constitution), and by understanding and balancing your dosha, you can unlock true wellness.
But you might be wondering...
What exactly is a dosha, and how does it affect my health?
How do I get started with Ayurveda?
How can I use Ayurveda to balance my mind, body, and spirit?
How do I integrate Ayurvedic practices into my daily routine to live a healthier life?
This book is here to answer all these questions and more in simple, easy-to-understand language, even if you are new to Ayurveda!
In it, you will discover:
Imagine if you could...
Scroll up and click Buy Now With 1-Click or Buy Now to start your Ayurvedic journey to a healthier, more balanced life!
And do you want to understand your dosha and use that knowledge to develop a personalized wellness journey for better health, beauty, and longevity?
If you''ve answered YES, keep reading...
Discover How to Unlock Your Unique Path to Optimal Health with Ayurveda Using This Comprehensive Guide!
Ayurveda, the world''s oldest health system, provides a timeless framework for taking care of your body, achieving balance, and living a vibrant, healthier life.
Each person has a unique dosha (body constitution), and by understanding and balancing your dosha, you can unlock true wellness.
But you might be wondering...
What exactly is a dosha, and how does it affect my health?
How do I get started with Ayurveda?
How can I use Ayurveda to balance my mind, body, and spirit?
How do I integrate Ayurvedic practices into my daily routine to live a healthier life?
This book is here to answer all these questions and more in simple, easy-to-understand language, even if you are new to Ayurveda!
In it, you will discover:
- A comprehensive overview of Ayurveda and its foundational principles
- A deep dive into the three doshas: Vata, Pitta, and Kapha
- A step-by-step guide to discovering your unique dosha
- How to balance your doshas with herbs, diet, yoga, meditation, and even color therapy
- Practical tips for integrating Ayurvedic practices into your daily life for long-term wellness
- How to use Ayurvedic self-care rituals to bring harmony into your life
Imagine if you could...
- Restore balance to your mind and body naturally
- Gain a deeper understanding of yourself and your health
- Create a holistic wellness routine that brings lasting results
Scroll up and click Buy Now With 1-Click or Buy Now to start your Ayurvedic journey to a healthier, more balanced life!
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