Ayurveda Mama : A Complete Guide to Preparing for Pregnancy, Birth, and Postpartum
by
Dhyana Masla
Book Details
Format
Paperback / Softback
ISBN-10
1645471195
ISBN-13
9781645471196
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 28th, 2024
Print length
320 Pages
Weight
586 grams
Dimensions
15.20 x 22.80 x 2.70 cms
Product Classification:
Nursing & ancillary services
Ksh 4,850.00
Werezi Extended Catalogue
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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies.
Ayurveda, Indias ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and?life?before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality.
You will:
Ayurveda, Indias ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and?life?before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality.
You will:
- Learn traditional Ayurvedic rituals for conscious conception
- Feel prepared for your unique birthing experience
- Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth
- Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life
- Feel assured that you are deeply nourished and cared for so that you can care for your little one
- Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments
Get Ayurveda Mama by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
