Ayuryoga VPK Basics
Book Details
Format
Paperback / Softback
ISBN-10
1883725208
ISBN-13
9781883725204
Publisher
Ayurvedic Press
Imprint
Ayurvedic Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 1st, 2014
Print length
24 Pages
Weight
60 grams
Dimensions
22.90 x 15.30 x 0.70 cms
Product Classification:
Complementary medicinePopular medicine & healthReiki
Ksh 1,100.00
Werezi Extended Catalogue
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Vasant Lad and Maria Garré have written this booklet for those seeking to increase balance in their lives through yogasana, pranayama and meditation. This booklet offers practical guidelines to practice yoga using the wisdom of the doshas to lead them. A brief introduction to the doshas enhances ones understanding of their constitution, allowing the reader to select the optimal asanas, meditation, and pranayama that support their unique body, mind, and consciousness. All practitioners can benefit from a greater understanding of the doshic constitution and then apply this to their yoga practice. Yoga teachers can recommend this useful booklet for their students and clients as a take-home handbook.
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