Back to Life : How to unlock your pathway to recovery (when back pain persists)

Name: Back to Life
Brand: Ebury Publishing
SKU: 9781785040740
Price: 3600 KES
Availability: InStock
ISBN: 9781785040740

by David Rogers , Dr Grahame Brown

Book Details

Format Paperback / softback

ISBN-10 178504074X

ISBN-13 9781785040740

Publisher Ebury Publishing

Imprint Vermilion

Country of Manufacture GB

Country of Publication GB

Publication Date Aug 4th, 2016

Print length 224 Pages

Weight 228 grams

Dimensions 21.40 x 13.30 x 1.80 cms

Product Classification: Coping with / advice about illness and specific health conditions Coping with illness & specific conditions

KSh 3,600.00

Werezi Extended Catalogue Delivery in 12 days 1 copies in stock

Delivery Location

County

Location

Delivery fee: Select location

Delivery in 12 days

Secure

Quality

Fast

Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. This title offers a new way of dealing with back pain: understand the psychology of pain; debunk the myths; find the source of your pain; manage your pain - including all the emotions and anxiety that go with it; and more.

Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham – the UK’s leading centre for back pain. Here they have developed the pioneering BIOPSYCHOSOCIAL approach:

BIO – How your body processes pain; what physical triggers you have and why; where your body holds pain
PSYCHO – where your pain is coming from; what exactly your pain is; the power of your mind to deal with and stop pain
SOCIAL – all the environmental factors that will contribute to your back pain, and how, why and when to change them

Based on this revolutionary and already hugely successful approach, Back to Life offers a whole new way of dealing with back pain:

- Understand the psychology of pain
- Debunk the myths
- Find the source of your pain
- Manage your pain – including all the emotions and anxiety that go with it
- Master exercises and stretches
- Identify and solve the social factors
- Get lasting relief

Get Back to Life by David Rogers, Dr Grahame Brown at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has 224 pages.