Balance Is Bullshit : A Realistic Approach to Integrating Healthier Habits into Your Life
Book Details
Format
Paperback / Softback
ISBN-10
1951412303
ISBN-13
9781951412302
Publisher
The Collective Book Studio
Imprint
The Collective Book Studio
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 12th, 2022
Print length
224 Pages
Weight
552 grams
Dimensions
15.30 x 22.90 x 2.10 cms
Product Classification:
Assertiveness, motivation & self-esteem
Ksh 3,600.00
Werezi Extended Catalogue
Delivery in 28 days
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Life can be unpredictable and messy, and thats OK! Balance Is Bullshit introduces the 4 pillars of wellnessphysical, mental, financial, and socialand provides a blueprint for building a stable foundation for a healthy life.
Balance Is Bullshit is a guided workbook/journal with exercises and challenges focusing on physical, mental and financial wellness, as well as community engagement. The workbook will prompt the reader to define realistic, achievable goals and increase the efficiency of everyday life. Journal prompts encourage writing and introspection. Weekly schedules provide readers with a clear structure for planning their days. With a holistic approach to wellness, Balance Is Bullshit will help anyone eliminate chaos and achieve more stability and productivity.
Balance Is Bullshit is a guided workbook/journal with exercises and challenges focusing on physical, mental and financial wellness, as well as community engagement. The workbook will prompt the reader to define realistic, achievable goals and increase the efficiency of everyday life. Journal prompts encourage writing and introspection. Weekly schedules provide readers with a clear structure for planning their days. With a holistic approach to wellness, Balance Is Bullshit will help anyone eliminate chaos and achieve more stability and productivity.
Get Balance Is Bullshit by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by The Collective Book Studio and it has pages.
