Balancing Act : A Mind, Body, Spirit Approach to Optimal Health

Name: Balancing Act
Brand: Schiffer Publishing Ltd
SKU: 9780764362828
Price: 3650 KES
Availability: OutOfStock
ISBN: 9780764362828

by Marco de la Cruz

Book Details

Format Paperback / softback

ISBN-10 0764362828

ISBN-13 9780764362828

Publisher Schiffer Publishing Ltd

Imprint REDFeather

Country of Manufacture IN

Country of Publication GB

Publication Date Apr 26th, 2022

Print length 256 Pages

Weight 736 grams

Dimensions 18.00 x 25.40 x 2.40 cms

Product Classification: Self-help & personal development Assertiveness, motivation & self-esteem Mind, Body, Spirit: thought & practice

KSh 3,650.00

Temporarily out of stock, due soon 0 in stock

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A clearly written manual for finding your purpose and meaning in life to positively influence personal energy, peace of mind, and overall health!

Health is personal energy. And more personal energy means more options for joyful living! This insightful concept is the life-changing basis for the mind, body, spirit program, Balancing Act. Learn to harness mind actions, which include attitudes, feelings, and perceptions, as well as body actions, which include nutrition, exercise, and sleep, to live a way of life that will have a profoundly positive influence on your personal health and well-being. Recognize how spirit actions, including love, forgiveness, gratitude, and prayer, are truly powerful behaviors known to increase your ability to make positive changes. With personal energy as your marker for health and balance, the goal is optimal personal well-being—the Balancing Act way.

Get Balancing Act by Marco de la Cruz at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Schiffer Publishing Ltd and it has 256 pages.