Be Fit for Life
Book Details
Format
Paperback / Softback
ISBN-10
9814273090
ISBN-13
9789814273091
Publisher
World Scientific Publishing Co Pte Ltd
Imprint
World Scientific Publishing Co Pte Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 27th, 2010
Print length
232 Pages
Weight
424 grams
Dimensions
22.70 x 15.30 x 1.60 cms
Ksh 4,500.00
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Quality
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Suitable for those interested in living a happier and healthier life, this book offers information and advice on how to prevent an accelerated aging process, avoid disease, and recognize and treat problems early. It helps you choose your diet, exercise plan and lifestyle to promote a more successful aging process.
Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early.This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
Get Be Fit for Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by World Scientific Publishing Co Pte Ltd and it has pages.
