Be Fit For Life: A Guide To Successful Aging - A Wellness, Weight Management, And Fitness Program You Can Live With
Book Details
Format
Paperback / Softback
ISBN-10
9814273090
ISBN-13
9789814273091
Publisher
World Scientific Publishing Co Pte Ltd
Imprint
World Scientific Publishing Co Pte Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 27th, 2010
Print length
232 Pages
Weight
424 grams
Dimensions
22.70 x 15.30 x 1.60 cms
Product Classification:
Popular medicine & healthCoping with old age
Ksh 4,500.00
Werezi Extended Catalogue
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Suitable for those interested in living a happier and healthier life, this book offers information and advice on how to prevent an accelerated aging process, avoid disease, and recognize and treat problems early. It helps you choose your diet, exercise plan and lifestyle to promote a more successful aging process.
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