Be Glorious, Be You : How to build compassion and be kinder to yourself
Book Details
Format
Hardback or Cased Book
ISBN-10
1841815691
ISBN-13
9781841815695
Publisher
Octopus Publishing Group
Imprint
Godsfield Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 6th, 2024
Print length
96 Pages
Weight
168 grams
Dimensions
15.30 x 11.30 x 1.40 cms
Ksh 1,600.00
Werezi Extended Catalogue
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An essential guide to building empathy for others and reminding yourself that you are worthy of it too.
An essential guide to building empathy for others and reminding yourself that you are also worthy of it as well.
This practical book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no-one quite like you and that is worth celebrating! This little book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind, to yourself and to those you meet.
It may seem as though the world continues to divide itself into factions, but with the tools in this book, you will learn everything you need to center yourself, remain true to yourself, and bring joy to those around you.
Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
This practical book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no-one quite like you and that is worth celebrating! This little book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind, to yourself and to those you meet.
It may seem as though the world continues to divide itself into factions, but with the tools in this book, you will learn everything you need to center yourself, remain true to yourself, and bring joy to those around you.
Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
Get Be Glorious, Be You by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
