Be Happy : Hang on to Your Happiness and Live a More Joyous Life
by
Lois Blyth
Book Details
Format
Hardback or Cased Book
ISBN-10
1782498842
ISBN-13
9781782498841
Publisher
Ryland, Peters & Small Ltd
Imprint
CICO Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 22nd, 2020
Print length
176 Pages
Weight
270 grams
Dimensions
12.20 x 15.90 x 2.30 cms
Product Classification:
Information visualizationCoping with stressMind, Body, Spirit: thought & practice
Ksh 1,450.00
Werezi Extended Catalogue
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Use these strategies to warm your heart and open your mind to the power of happiness.
Use these strategies to warm your heart and open your mind to the power of happiness.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Happiness makes us feel glad to be alive and this book offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world. Simple things you can do to reconsider your life—consciously—so that you can decide whether now is the time when you can be happier. It shares the experiences of others and provides the closest we might have to a happiness "formula". The good news is, happiness is within everyone’s grasp.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Happiness makes us feel glad to be alive and this book offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world. Simple things you can do to reconsider your life—consciously—so that you can decide whether now is the time when you can be happier. It shares the experiences of others and provides the closest we might have to a happiness "formula". The good news is, happiness is within everyone’s grasp.
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