Be Happy

Name: Be Happy
Brand: Hay House UK Ltd
SKU: 9781848501058
Price: 3100 KES
Availability: OutOfStock
ISBN: 9781848501058

by Robert Holden

Book Details

Format Paperback / softback

ISBN-10 1848501056

ISBN-13 9781848501058

Publisher Hay House UK Ltd

Imprint Hay House UK Ltd

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 7th, 2009

Print length 304 Pages

Weight 422 grams

Dimensions 21.50 x 13.60 x 1.70 cms

Product Classification: Popular psychology

KSh 3,100.00

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Presents 50 principles and exercises to radically change a negative thought pattern to a positive mindset. This book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, and learn to forgive old mistakes.

Scientifically tested and proven, Robert Holden''s training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.

Encapsulating Dr. Holden''s world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.

Get Be Happy by Robert Holden at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hay House UK Ltd and it has 304 pages.