Beat Burnout, Optimise Wellness
Book Details
Format
Paperback / Softback
ISBN-10
1918291713
ISBN-13
9781918291711
Publisher
Legend Press Ltd
Imprint
The University of Buckingham Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 1st, 2026
Print length
200 Pages
Weight
500 grams
Product Classification:
Coping with / advice about stress and stress-related issues or topicsCoping with stress
Ksh 3,600.00
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0 in stock
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Quality
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Burnout costs the global economy $322 billion annually, but you are paying an even higher price: your health. Time to fight back.
Burnout costs the global economy $322 billion annually, but you are paying an even higher price: your health. Time to fight back.
The book takes an entertaining, informative, yet completely science-backed approach. Adopting an easy-to-understand traffic light approach, the reader will learn how wellness and burnout exist on a continuum. The book will teach them how to become burnout proof, by understanding their unique stress signature, identifying and managing out personal and workplace triggers, and tracking (and dealing with) signs of elevated stress.
Get Beat Burnout, Optimise Wellness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Legend Press Ltd and it has pages.
