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Beat Low Self-Esteem With CBT

By: Christine Wilding (Author) , Stephen Palmer (Author)

2 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781473654303

Publisher: John Murray Press

Publication Date: Sep 7th, 2017

Weight: 210 grams

Dimension: 13.00 x 19.70 x 1.70 cms

Category: Cognitive behavioural therapy

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INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.

Get Beat Low Self-Esteem With CBT by Christine Wilding at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Murray Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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