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Beating Your Eating Disorder
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Beating Your Eating Disorder : A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers

Book Details

Format Paperback / softback
ISBN-10 0521739047
ISBN-13 9780521739047
Publisher Cambridge University Press
Imprint Cambridge University Press
Country of Manufacture GB
Country of Publication GB
Publication Date Sep 30th, 2010
Print length 214 Pages
Weight 370 grams
Dimensions 23.40 x 15.70 x 1.10 cms
KSh 4,700.00
Currently unavailable 0 in stock

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This book uses the strongest evidence-based psychological treatment for adults with eating disorders - cognitive-behavioural therapy - and presents it in an accessible self-help format. It teaches skills to sufferers and carers alike, whether the problem is anorexia nervosa, bulimia nervosa, or a less typical presentation.
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

Get Beating Your Eating Disorder by Emma Gray, Glenn Waller at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cambridge University Press and it has 214 pages.

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